Healthy Eating

Eat Up, Power Up!
Eat Up, Power Up!

Put that coffee down, now! Like honestly, do you even like the taste? It might provide you with a short-term burst of energy, but it will fade away and leave you drained. The key for sustained energy levels throughout the day is to eat power foods. These foods will turn you into the Energizer Bunny so you'll keep going and going and going... 

 

Beets

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