Healthy Eating — Dinner Jars RSS



Quick Meals with Heart for Valentine's Day

Afraid of losing your whole night preparing for one meal? We’ve been there, too—but don’t fret! We have you covered with quick meals that will let you spend the night with that one person who matters most. Sriracha Roasted Chili Spice up your relationship with some hot chili! This is a quick meal to prepare, but it needs to cook for a while before eating. Take it easy on yourself with this set-it-and-forget-it strategy, making it simple to prepare even if you’re not a chef at home. The best part? You can essentially throw all the ingredients into a slow cooker and walk away. All you need to do is chop up the veggies, cook the beef (unless you’re a...

Continue reading



Healthy Meal Plan for Busy Families

Why do we shy away from making healthy meal plans for ourselves? Most of us don’t identify as “chefs,” but we still need to cook for the whole family—or at least make it straightforward for the person who does! That’s where meal plans come in—and it should go without saying that they need to be healthy. This is your lifestyle we’re talking about! It should have at least three meals listed per day and a few smaller snack in between that will fit your schedule and needs.  Put a little bit of thought into how you can make this work for you: - Do I have enough time to make these, or do I need more meals to go?- Do...

Continue reading