Healthy Eating — Easy Meals RSS

In today's fast-paced world, many people struggle to find the time to prepare nutritious and affordable meals. However, there is a solution that can help you save both time and money!

Beans are a staple in many diets around the world, and for good reason. This humble legume is packed with numerous health benefits that make it a must-have in any healthy diet

I asked around for several, local hot-spot tips in the Kitchener-Waterloo area. Who knows, maybe we’ll bump into each other?

Hey, I’m What’s Shakin Bacon! I’m the low-carb, high-fat meal you’ve been looking for to shake up your healthy lifestyle.   Get To Know Me Type: Fat and creamy. I’m filled with only the good finds of fat though, and yes, bacon fat is actually very good for you! Best Friends: Peas, corn, bell pepper, and spinach. This squad always ensures you are balanced and high on vitamins. Personality: Classic and creamy. Some say I'm like a chicken pot pie.Hobbies: Improving the system by keeping the body healthy!With these filling ingredients you know you’re going to satisfy your creamy bacon and chicken cravings that will keep you wanting more. With a perfect balance of fat, protein, and vegetable servings, you’ll be feeling energized!How’s...

Breakfast is an important meal as it's the first meal you start your day off with. To ensure you don't skip breakfast, we have put together some easy breakfast ideas you can make in 2-minutes.