Healthy Eating — Healthy Meal Planning RSS

With busy work schedules and demanding lifestyles, it can be difficult to find time to prepare healthy and nutritious meals. 

Do you work the 9-5 grind and have no time to make tasty lunches? Avoid the sad lunch and start eating smart today with a healthy meal plan!

I asked around for several, local hot-spot tips in the Kitchener-Waterloo area. Who knows, maybe we’ll bump into each other?

For our first Blog Post of the year, let’s talk about Resolutions. 

The festivities are upon us! Which means you’re probably about to spend a ton of money buying holiday decor for all those Christmas parties you’re going to throw. Now you have two options: Option 1: Say, f$#% it, bite the bullet and spend money on buying said decor (hi Kim Kardashian), or... Option 2: Spend some time with friends and family by creating DIY holiday decor! How? Well, read below for some ideas! And don’t worry. We know that you don’t have hours to spend making paper mache ornaments. So we’ve curated a list of small DIY projects that’ll take you under 15 min to complete!   Sweet Cinnamon Candles   Add a little spice to your home by topping up your...