Current meal offerings that can be purchased individually. Choose from chicken, beef, pork and vegetarian options. To view the nutritional info for each jar simply click on the jar. 

Our jars have 2 servings of veggies, last 7 days in your fridge, high in protein (25g or more in meat offerings), and are made with hormone and antibiotic free Ontario meats. 

They are perfect for anyone who is on the go and wants a convenient meal without sacrificing eating right and falvour. SHAKE UP THE WAY YOU EAT! Try a jar or two today.

Check out the video below to see how we make our jars.

 

$10.99
SHAKE HEAT AND EAT INGREDIENTS: PORK, SPINACH, CABBAGE, RED CABBAGE, CHIPOTLE BBQ SAUCE (SUGAR, TOMATO SAUCE,...
$10.99
SHAKE AND EAT INGREDIENTS: CHICKEN ( ROSEMARY, SALT), RED CABBAGE, BALSAMIC VINAIGRETTE MIJ, KALE, CARROT, CA...
$10.99
SHAKE, HEAT AND EAT (Don't forget to remove the lid before heating) Ingredients: Top Sirloin Steak, reduced s...
$10.99
SHAKE AND EAT  Ingredients: brown rice, salsa (tomatoes, water, cider vinegar, tomato paste, onions, green pe...
$10.99
SHAKE, HEAT AND EAT  (Don't forget to remove the lid before heating) Ingredients: Chicken (Chilli, cumin, Ore...
$10.99
SHAKE HEAT AND EAT  INGREDIENTS: NO-BUTTER SAUCE (CANNED DICED TOMATOES, ONION, TOMATO PASTE, GARLIC, OLIVE O...
$10.99
SHAKE AND EAT  Ingredients: Lemon Ginger Dressing (olive oil, lemon juice, garlic, ginger, Dijon mustard, Soy...
$10.99
SHAKE AND EAT  Ingredients: chickpeas, lemon ginger dressing (olive oil, lemon juice, garlic, fresh ginger, d...
$10.99
Shake and Eat  Ingredients: no-butter sauce (canned diced tomatoes, onion, tomato paste, garlic, olive oil,...
$10.99
Shake Heat and Eat  Ingredients: top sirloin beef, salsa (tomatoes, water, cider vinegar, tomato paste, onion...
$10.99
SHAKE AND EAT INGREDIENTS: BEEF, BOK CHOY, CHEDDAR (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), KALE, CO...
$10.99
SHAKE AND EAT  INGREDIENTS: FISH, TUNA, WHITE, CANNED IN WATER, DRAINED SOLIDS, SALAD DRESSING, RANCH DRESSIN...
$10.99
SHAKE AND EAT  Ingredients: quinoa, black turtle beans, sweet potato, sweet bell peppers, carrot, vinaigrette...
$10.99
SHAKE AND EAT INGREDIENTS: CHICKEN ( ROSEMARY, SALT), SALAD DRESSING, RANCH DRESSING, COMMERCIAL, REGULAR, PE...
$10.99
SHAKE, HEAT AND EAT  (Don't forget to remove the lid before heating) Ingredients: ground beef, zucchini, gree...