Protein and why we should eat it.

Meal prepping has become increasingly popular over the years, but at Meal in a Jar we are doing the work for you.  They make for a quick and portable meal that you can take on-the-go. But what about the nutritional value of these meals? Rest assured, at Meal in a Jar they are packed with all the essential nutrients, including protein. In fact, the jars contain between 90-100 g of protein, making them a great option for those looking to increase their protein intake.

Meal in a Jar incorporates ingredients such as cooked quinoa, roasted chicken or tofu, mixed vegetables, and seeds to create a delicious and balanced meal that will keep you full and energized for hours. By layering these ingredients in our jars, Meal in a Jar provides a convenient and nutritious meal option.

In addition to being a convenient and nutritious meal option, Meal in a Jar also help with portion control and reduce food waste. By eating our meals, you can avoid overeating and ensure that you are using up all of your ingredients. This also makes Meal in a Jar an eco-friendly option.

Overall, Meal in a Jar is a great way to incorporate protein into your diet, especially for those with busy lifestyles. So why not give it a try and see how you like the protein-packed meals in a jar today?